More on mental health awareness, skincare tips and body positivity.
From TikTok to Instagram and Twitter, there are tons of platforms where people can talk about the mental health conditions they are suffering from. And, if you are a keen TikTok scroller, you must have come across posts dedicated to #mentalhealth alone. But, with so much information out there, we’re afraid a lot of it can be mental health myths sometimes.
Okay, let’s go all slow-mo! You are in a hair commercial, with thick locks flowing and radiating a healthy, beautiful radiance. Back to reality; if you find yourself often googling hair treatments for hair loss or how to make your hair look “thick,” we honestly get you!
If those pesky, angry red zits love appearing on the tip of your nose overnight, well, you’re not alone. Pimples can really pop out of nowhere. And, it can take “forever” to get rid of them, especially if your first school day is literally tomorrow. That said, if you are looking for tips on how to get rid of acne overnight, you’re in for some dermatologist-tested hacks that actually work.
Snoozing your morning alarm, skipping breakfast, and barely making it in time at work? It can be quite relatable if you are not a morning person. And, if chaotic mornings are a part of your morning routine, you deserve a transformation. Not having a smooth morning can make you feel drained throughout the day. You…
If a low calorie diet plan is what you wanna do for your weight loss journey, you can combine low calorie foods with high nutritional value. While low calorie diets can be known to be a bit challenging, consuming healthy, low calorie foods can be a great way to follow this diet while keeping your well-being in mind.
Several new studies suggest that Intermittent Fasting (IF) and calorie counting may have the same results in most people. While both weight loss diets include different strategies and meal plans, restricting your diet to time or calories can be a great way to lose weight fast.
If you are feeling stuck on your weight loss journey, giving a try to a high protein low carb diet might be just worth it. A high protein diet with low carb consumption can have several benefits, including cognitive and physical effects. However, it is vital to keep in mind the importance of a balanced diet.
As explained by her, Remi Bader weight loss journey was a result of a new surgery, called SADI-S. SADI-S or single anastomosis duodenal-ileal bypass is a hybrid of two very popular weight loss surgeries- gastric bypass and gastric sleeves.
Based on her statement, Brigham and Women’s Hospital described that the surgery involves removing the outer portion of the stomach and connecting the upper small intestine to the loop of the lower small intestine. The surgery is known to cause hormonal imbalance, reduced appetite, and slow metabolism.
Feeling stuck in your weight loss journey? Well, if you are always on a search for some good tips to lose weight, we bet you must have heard about intermittent fasting. Intermittent fasting (IF) is clearly one of the most popular health and nourishment plans that can help you get the desired weight. In fact,…